Meditation Retreat: 5 Days, 4 Nights of Industrial-Strength Meditation
A residential retreat for Vedic meditators to accelerate stress release through industrial-strength meditation. Open to meditators at any stage of practice.
Industrial-strength meditation over 5 days
Regular Vedic Meditation is highly effective at releasing stress, but if you want to accelerate your release of stress, a Vedic Meditation retreat is the perfect tool for the job.
Five days and four nights of intensive rounding, in a residential setting chosen to support deep rest and practice. In that environment, your system can release in a few days the stress that would normally take six months of regular twice-daily practice to clear.
The retreat is a rounding retreat. If you have not yet learned to Round, you will learn it on the retreat itself. Either way, you leave with a practice that has been reset and accelerated.
The shape of the retreat
The Schedule
- Multiple rounds each day: asanas, pranayama, Vedic Meditation, and lying down, under the supervision of a qualified teacher.
- Group meditations.
- Knowledge sessions and Q&A on Vedic understanding and the mechanics of practice.
The Experience
- Unstructured time for rest and integration between rounding sessions.
- Shared meals and community with fellow meditators.
The pace follows the rhythm of the rounding program: deep practice, rest, nourishment, and gentle integration. The goal is not a packed schedule but the conditions in which rapid, deep stress release can happen safely and comfortably.
It is normal to experience some fatigue or emotional release as deep stresses surface during the retreat. These are natural and expected signs that the process is working. A qualified teacher is present throughout to guide you through anything that arises.
Is this retreat for you?
The retreat is open to anyone who has completed the 4-part Vedic Meditation course. You do not need an established or consistent practice to attend. If your daily practice has lapsed or never quite got going, the retreat can be exactly the reset it needs. Many students find that the immersive experience of a rounding retreat becomes the trigger for a consistent practice they had not managed to sustain before.
If you have been meditating regularly since completing the course and want to accelerate what your practice is already doing, the retreat will take that considerably further.
Retreat dates and location
The retreat is currently in planning. We are taking expressions of interest to shape the timing and location of the retreat. Dates and venue have not yet been confirmed.
If you are interested, register your expression of interest below. You will be among the first to hear when dates are confirmed and will have priority access to places. There is no commitment involved at this stage.
What students say
"I learnt Vedic Meditation with Brett about five months ago now and it has completely changed my life, for the better. It is a practice we should all incorporate into our everyday. Thank you Brett!"
"I am beyond words about that which I experienced In the 4 day Vedic meditation course that Brett taught. I am deeply grateful for the improvements I already have had to my life. I could not drive into the city without having panic attacks, since the end of the course they are no longer happening. I believe this meditation technique is a tool that will continue to change my life, it already has and it's been 5 days. I cannot recommend Brett and the course enough. I will be encouraging all my family and friends to attend. Thank you Brett."
Your teacher, Brett Jarman
Brett Jarman is a certified Vedic Meditation teacher with 35 years of personal practice behind him.
Register your interest
The retreat is being planned now. Register your interest and we will be in touch as soon as dates and location are confirmed. No commitment. Just a signal that you are interested.
Register Your Interest