Deepen your practice. Expand your knowledge.

Group Meditation & Support

• Free, weekly group meditation
• Online and in-person options
• Q&A and technique checking
• A chance to connect with other meditators

Rounding

An advanced sequence of yoga postures, breathing, and meditation.

• Deepens rest and accelerates the release of stress
• Taught in half-day workshops or retreats

Advanced Techniques

Designed for those who have been meditating consistently for at least 12 months.

• Speeds up the development of expanded states of awareness.
• Increases the experience of bliss in day-to-day life.

Exploring the Veda

A 6-part knowledge course delving into the ancient wisdom behind the technique.

• Learn how to apply Vedic principles to modern life
• Improve relationships and decision-making

Meditation Retreats

I am a certified Vedic Meditation teacher with 35 years of personal practice behind me.

I work with meditators at every stage of practice, from those who've just completed their first course to those who've been meditating for decades. My approach is direct, practical, and down to earth. Whether you're looking to deepen your technique, expand your understanding, or simply reconnect with a practice that's drifted, there's a pathway here for you.