Weekly Group Meditations: Sit Together, Go Deeper
Free weekly sessions for Vedic Meditation and TM practitioners. Online and in person.
Why meditating together matters
Vedic Meditation is a solo practice. You do it on your own, in your own time. And yet, when experienced meditators sit together, something different tends to happen.
Group meditation has been observed to deepen individual practice in ways that are often easy to notice, and many practitioners report experiences in group settings that are qualitatively different from their solo practice.
The benefits of group practice have been scientifically proven, but you do not need to understand the theory to benefit from it. The experience speaks for itself.
How the sessions run
Logistics
- Group meditations are held weekly, usually on Tuesdays at 5:30 pm New South Wales time (subject to occasional change).
- Sessions are available both online and in person.
- Sessions are completely free to attend.
Format
- The session involves sitting and meditating together, with no instruction, no guided commentary, and no requirement to perform or share. You simply use your technique as you normally would.
- Followed by an optional knowledge and Q&A session where you are welcome to ask any questions about your technique or applying Vedic wisdom to your day-to-day life.
Eligibility
Group sessions are open to practitioners of Vedic Meditation or Transcendental Meditation. The process is straightforward:
Get in touch with us.
Let us know when you learned to meditate and who you learned with.
Contact details to join will be provided once we confirm you meet the criteria.
Your host, Brett Jarman
I am a certified Vedic Meditation teacher with 35 years of personal practice. I run group meditation sessions for meditators at all stages of their practice.
Ready to sit with others?
Get in touch to register your interest. We will confirm the session details and your eligibility, and get you set up for the next available session.
Apply to Join