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Confused or Curious About Which Meditation Practice is Right for YOU?

 Book In for a Free Q&A Information Session

About Vedic Meditation

Vedic Meditation is a time-tested and effortless technique for reducing stress, decreasing brain fog, and increasing personal and professional resilience. If you are considering a meditation course you've come to the right place.

I'd love to invite you to attend a free no-obligation Information Session where I can answer all your questions.


 I run courses regularly in Brisbane, the Gold Coast and Byron Bay, and occasionally in Auckland, New Zealand. Or I can teach you privately at the time and location that suits you.


I also welcome enquiries from businesses or organisations considering workplace meditation programs.

During the free Q&A Information Session you will learn:
  • The three different categories of meditation
  • How Vedic Meditation works on the mind and the body
  • Why 'trying' to meditate doesn't work
  • How Vedic Meditation allows the body to experience profound rest and release stress even more effectively than sleep does
  • Why your previous attempts at meditation may not have worked
  • Why you can meditate anywhere, anytime, (even in a noisy airport!)
  • Why comfort is critical to help you meditate successfully.
  • We'll tackle some common myths about meditation and equip you with what you need to know to decide if Vedic Meditation is right for you.

Choose your preferred option below